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Personalized Care for Total Wellbeing

From head to heart to whole body, JZ wellness is where physical and mental healthcare meet.

Meet your provider

I am a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 11 years of experience dedicated to healthcare. I am committed to providing compassionate, evidence-based care tailored to each individual's unique needs. Whether you’re seeking help for anxiety, depression, ADHD, bipolar or any general health concerns, I am here to listen, guide, and empower you to achieve a balanced and fulfilling life. Your physical and mental health is my priority, and together, we can work towards lasting well-being.

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Jamie Zingler

FNP-C, PMHNP-BC

Our Approach

At JZ Wellness, we provide a variety of mental and general health care services designed to cater to your unique needs. Our offerings include diagnosis, treatment, medication prescription, and psychoeducation. We are committed to delivering comprehensive care that prioritizes your overall well-being. Your journey to better health starts with us.

Our care is centered around you — therapeutic, collaborative, and rooted in trust. We partner with multidisciplinary teams to deliver the highest quality of care, addressing both your physical and mental health needs. We understand the deep connection between mind and body, and our goal is to support your total well-being through a comprehensive, compassionate approach. In a safe and welcoming environment, we empower you to take charge of your health with confidence and clarity.

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Schedule an appointment

Initial Mental Health Assessment

An initial assessment is the first step in your wellness journey. A comprehensive psychiatric evaluation to understand your mental health history, symptoms, and goals. We’ll work together to create a treatment plan that may include therapy, medication management, or both.

Mental Health Medication Management with Psychotherapy

Ongoing support to track your progress, manage medications, and adjust treatment as needed — always with your well-being at the center.

If you have any difficulty booking please feel free to call or text the office number for assistance. 
Medical Consultation

"There is a crack in everything, that's how the light gets in." 

— Leonard Cohen

Insurances Accepted for Mental Health

Cigna (Evernorth)

Aetna

Anthem Blue Cross Blue Shield

United Health Care (Optum)

Blue Shield of California

Moda Health (Oregon)

Oscar

Regence Blue Cross Blue Sheild

Pacific Source

St. Luke's Health Plan

​Medicare

And more

(951) 888-0837‬

Riverside, CA

9036 Mission Blvd #1056
Riverside, CA 92509
United States

Eugene, OR

1292 High St # 1060 Eugene, OR 97401

United States

Nampa, ID

1901 Caldwell Blvd #1014 Nampa, ID 83651

United States

Boulder, CO

1601 29th St. Suite 1292 Boulder, CO 80301 United States

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