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Personalized Care for Total Wellbeing

From head to heart to whole body, JZ wellness is where physical and mental healthcare meet.

Meet your provider

I am a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 11 years of experience dedicated to healthcare. I am committed to providing compassionate, evidence-based care tailored to each individual's unique needs. Whether you’re seeking help for anxiety, depression, ADHD, bipolar or any general health concerns, I am here to listen, guide, and empower you to achieve a balanced and fulfilling life. Your physical and mental health is my priority, and together, we can work towards lasting well-being.

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Jamie Zingler

FNP-C, PMHNP-BC

Our Approach

At JZ Wellness, we offer a wide range of mental and general health care services tailored to meet your individual needs. From diagnosis to treatment, medication prescription, psychotherapy, and psychoeducation, we are dedicated to providing comprehensive care focused on your total well-being.

Our care is centered around you — therapeutic, collaborative, and rooted in trust. We partner with multidisciplinary teams to deliver the highest quality of care, addressing both your physical and mental health needs. We understand the deep connection between mind and body, and our goal is to support your total well-being through a comprehensive, compassionate approach. In a safe and welcoming environment, we empower you to take charge of your health with confidence and clarity.

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Schedule an appointment

Initial Mental Health Assessment

An initial assessment is the first step in your wellness journey. A comprehensive psychiatric evaluation to understand your mental health history, symptoms, and goals. We’ll work together to create a treatment plan that may include therapy, medication management, or both.

Mental Health Medication Management with Psychotherapy

Ongoing support to track your progress, manage medications, and adjust treatment as needed — always with your well-being at the center.

General Health Care Assessment

A thorough health assessment covering your medical history, current concerns, medications, lifestyle, and goals. We’ll develop a personalized care plan tailored to your unique needs.

For general health care needs please call to schedule your appointment. 

Medical Consultation

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, sensitivity, and understanding of life that fills them with compassion, gentleness, and a deep, loving concern. Beautiful people do not just happen.”

— Elisabeth Kübler-Ross

Insurances Accepted for Mental Health

Cigna

Aetna

Anthem Blue Cross Blue Shield

United Health Care (Optum)

Magellan

Moda Health (Oregon)

Oscar

Regence Blue Cross Blue Sheild of Oregon

Currently any non-mental health care services are cash only... check back soon for insurance options.​

Sorry but we are not accepting any Medicare or Medical plans at this time.

(951) 888-0837‬

Riverside, CA

9036 Mission Blvd #1056
Riverside, CA 92509
United States

Eugene, OR

1292 High St # 1060 Eugene, OR 97401

United States

Nampa, ID

1901 Caldwell Blvd #1014 Nampa, ID 83651

United States

Boulder, CO

1601 29th St. Suite 1292 Boulder, CO 80301 United States

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